{"id":2034,"date":"2021-03-28T09:00:00","date_gmt":"2021-03-28T09:00:00","guid":{"rendered":"http:\/\/cannadaily.news\/?p=2034"},"modified":"2021-03-26T09:51:38","modified_gmt":"2021-03-26T09:51:38","slug":"ganja-yoga-the-new-trend-of-the-mindfulness-industry","status":"publish","type":"post","link":"https:\/\/cannadaily.news\/fr\/ganja-yoga-the-new-trend-of-the-mindfulness-industry\/","title":{"rendered":"Ganja Yoga: la nouvelle tendance de l'industrie du bien-\u00eatre"},"content":{"rendered":"<p>Nous pourrions d\u00e9battre pendant quelques heures sur la compatibilit\u00e9 de la pratique du yoga avec la consommation de cannabis. Comment le yoga, dont le but ultime est la pleine conscience, pourrait-il \u00eatre associ\u00e9 avec la consommation d\u2019une plante qui modifie l\u2019\u00e9tat de conscience?&nbsp;<\/p>\n\n\n\n<p>Les cours de Ganja yoga sont en plein essor dans les pays o\u00f9 le cannabis est l\u00e9galis\u00e9. En effet, il semblerait que le cannabis am\u00e9liore l\u2019exp\u00e9rience qu\u2019est le yoga, de la m\u00eame mani\u00e8re qu\u2019il am\u00e9liore l\u2019exp\u00e9rience d\u2019un coucher de soleil ou d\u2019un concert.&nbsp;<\/p>\n\n\n\n<p>Hearing Dee Dussault, professeur de yoga certifi\u00e9e, propose actuellement des cours de Ganja Yoga \u00e0 ses \u00e9l\u00e8ves en Californie. \u00abLes deux pratiques sont incroyables individuellement, mais combin\u00e9es, elles sont alchimiques\u00bb, explique-elle. Certaines recherches montrent que le Ganja Yoga a \u00e9t\u00e9 pratiqu\u00e9 dans l'Inde ancienne, plus particuli\u00e8rement par les cultes qui consommaient du cannabis lors de c\u00e9r\u00e9monies et rituels spirituels.&nbsp;<\/p>\n\n\n\n<p>Dee a \u00e9crit un livre intitul\u00e9 Ganja Yoga dans lequel elle \u00e9crit que le yoga et l'herbe \"apportent un changement de conscience qui permet de s'ouvrir davantage \u00e0 aux \u00e9tats psychologiques, \u00e9motionnels et \u00e9nerg\u00e9tiques qui ne sont g\u00e9n\u00e9ralement pas ouverts dans notre vie quotidienne\" .<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"700\" height=\"350\" src=\"https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-700x350.jpg\" alt=\"\" class=\"wp-image-2036\" srcset=\"https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-700x350.jpg 700w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-300x150.jpg 300w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-768x384.jpg 768w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-16x8.jpg 16w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-24x12.jpg 24w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-36x18.jpg 36w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17-48x24.jpg 48w, https:\/\/cannadaily.news\/wp-content\/uploads\/2021\/03\/ml17.jpg 1000w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p>En effet, le Ganja Yoga semble offrir une grande vari\u00e9t\u00e9 d'avantages:&nbsp;<\/p>\n\n\n\n<ul><li>RELAXATION:&nbsp;<\/li><\/ul>\n\n\n\n<p>Tant le yoga que le cannabis activent le syst\u00e8me nerveux parasympathique ; la partie du cerveau qui r\u00e9gule le mode \u00abrepos et digestion\u00bb du corps en opposition au mode \u00abcombat ou fuite\u00bb associ\u00e9 au stress et \u00e0 l\u2019inqui\u00e9tude. Le yoga et le cannabis peuvent donc approfondir votre relaxation.&nbsp;<\/p>\n\n\n\n<ul><li>SANT\u00c9&nbsp;<\/li><\/ul>\n\n\n\n<p>Le cannabis et le yoga sont connus pour r\u00e9duire le stress, abaisser la tension art\u00e9rielle, r\u00e9duire les douleurs chroniques et l'inflammation ainsi que favoriser le sommeil. Ce combo magique pourrait ais\u00e9ment devenir un des outils th\u00e9rapeutiques de la m\u00e9decine moderne.&nbsp;<\/p>\n\n\n\n<ul><li>RYTHME<\/li><\/ul>\n\n\n\n<p>Le yoga comprend plusieurs \u00e9coles qui vont des pratiques intenses comme le Vinyasa ou l'Ashtanga au yoga \u00e0 des pratiques plus lentes comme le Yin Yoga. Pratiquer le yoga en consommant du cannabis vous invite \u00e0 ralentir votre rythme. En fait, la pratique devient plus intuitive et cr\u00e9ative. Les \u00e9l\u00e8ves de Dussault utilisent g\u00e9n\u00e9ralement une marijuana \u00e0 base de sativa pour la partie Asana (encha\u00eenement de postures de yoga). Sous l\u2019influence du cannabis, le cerveau semble exiger que les postures soient tenues plus longtemps.&nbsp;<\/p>\n\n\n\n<ul><li>SENS&nbsp;<\/li><\/ul>\n\n\n\n<p>Le yoga et le cannabis am\u00e9liorent vos sens. Tout semble exag\u00e9r\u00e9, de la musique au silence, \u00e0 la sensation de vos mains et pieds sur le tapis, aux \u00e9tirements musculaires, \u00e0 la lumi\u00e8re dans la pi\u00e8ce\u2026 Les yogis ont tendance \u00e0 se sentir plus connect\u00e9s avec leur corps et avec leur environnement en pratiquant le Ganja Yoga.&nbsp;<\/p>\n\n\n\n<ul><li>M\u00c9DITATION<\/li><\/ul>\n\n\n\n<p>Les \u00e9l\u00e8ves de Dussault utilisent une vari\u00e9t\u00e9 \u00e0 dominante indica pour entrer dans un \u00e9tat plus doux et m\u00e9ditatif. La m\u00e9ditation est g\u00e9n\u00e9ralement pratiqu\u00e9e en savasana. Les \u00e9tudiants semblent \u00eatre plus d\u00e9tendus, plus connect\u00e9s et certains rapportent se sentir gu\u00e9ris. La sensation en savasana est presque extatique.&nbsp;<\/p>\n\n\n\n<p>Devriez-vous pratiquer le Ganja Yoga? Eh bien, comme toute chose dans la vie, c'est \u00e0 vous de d\u00e9cider. La pratique semble int\u00e9ressante \u00e0 essayer. En g\u00e9n\u00e9ral, les bienfaits du Ganja Yoga semblent \u00eatre am\u00e9lior\u00e9s lorsque les \u00e9tudiants pratiquent de mani\u00e8re occasionnelle, seuls ou en petits groupes.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Yogis could easily argue on the compatibility of the practice of yoga with smoking pot. How could one of the most conscious practices be&#8230;<\/p>","protected":false},"author":1,"featured_media":2035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[94,76],"tags":[7,114],"gutentor_comment":68,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ganja Yoga : the new trend of the mindfulness industry - CannaDaily<\/title>\n<meta name=\"description\" content=\"Ganja yoga classes have been booming in countries where cannabis has been legalized. 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